Hi Dani
Hope all is well with everyone!
I am going on 41 days.
Having a cough and need to drink more water.
Last night I was having mix feeling for not calling my nicotine sponsor. As I was surfing the tv, guess who I surfed up - my sponsor!. I watched him on public access tv for an hour. Today, I saw him at a meeting. He asked me to critique his presentation and my opinion about the interview.
For dinner, I thoroughly enjoyed the meal. The craving tried to slip in. Instead of reacting and getting confused, I just stopped - took a deep breath and drank a cold glass of water. The craving left as quickly as it came.
Rereading Carr always give me new information that I missed. I repeat the mantra "Do Not Take the First Puff.
