Give and get support around quitting
Amen! I not only have flashes due to the change but now I get the double dose due to quitting. I refuse to take hormones so I figure this is a small price to pay for a healthier me. My husband thinks it’s amusing when one minute I have a blanket over me and then I’m throwing it off like I’m on fire. Definitely an interesting ride.
My husband knows his job while I'm quitting is to a) be patient and b) man the air conditioner control just in case.
It's actually hilarious. Quitting, like aging, is not for wimps! LOL
[insert reasonable-sounding medical babble here]
Someone to keep you company (and maybe share a mop-up towel?)
https://excommunity.becomeanex.org/message/138468-hot-flashes
This, too, shall pass!!!