Hello all,
Been working this for a couple of weeks now, and my date is Friday the 13th.. (Pure coincidence) Been smoking for 23 years, and must have tried to quit at least 23 times... 😉 The EX program really seems to help.. I've gone from crawling out of bed and having a smoke on the porch in my robe to rather comfortably showering, dressing, hitting Starbucks for a cup of tea, and driving half-way to work before I light my first smoke of the day. I just keep telling myself that I'll have one at *that* bridge, and then *that* bridge......
Been lurking a bit, and appreciate all of the encouragement and advice that you all offer.
Just wanted to say hello!