Think positive thoughts, stay focused on the reasons why you want to quit. If blogging helps do that. Just staying focused should help, I have to stay focused each and everyday. We're her to support you at any time. Keep up the quit. Angelquit - Free and Healing for Three Months, Thirteen Days, 17 Hours and 57 Minutes, while extending my life expectancy 7 Days and 8 Hours, by avoiding the use of 2115 nicotine delivery devices that would have cost me $392.98.