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Give and get support around quitting

sweetheart04
Member
‎04-14-2009 11:49 AM

Help me

Hey there everyone that replies. I have a quit date set for tomorrow. any ideas or help with getting my mind off the cig ideas would be great. I need advice i am so scared to do this and feel alone. on this. any ideas to help me get through the first three days ( as i am told are the worse) would be great for me and not only that my children to. lol. any advice
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5 Replies
lana3
Member
‎04-14-2009 12:03 PM

Just climb into the computer instead of a pack of cigarettes. There is alot of help out there, all you have to do is use it. This site has really helped me not to go back to my old ways. Hope it helps you, too. PEACE!
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jan__tx
Member
‎04-15-2009 05:25 PM

how's your quit going?
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sweetheart04
Member
‎04-15-2009 05:31 PM

Great. I did not pick one cigarette up today didnt buy a pack or even had bad urges. I was able to smell my perfume, my hair and even my clothes for the first time in a long time. I had the jitters bad though, talking to fast but i think that is normal. but i am proud of myself for doing it and being strong enough to say no more controlling my life
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lana3
Member
‎04-16-2009 02:04 AM

Sometimes I still think I am more honest and say things I wouldn't have said before. But sometimes when we don't say the things that are on your mind, we still think them and go smoke on them. Yes, there are changes in our behavior. Nicotine is a drug and it messes with our heads, just like any other drug. Just remember eveything we notice is a symptom of recovery.
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jadensnana
Member
‎04-19-2009 04:13 AM

Lana....Just wanted to let you know that your post hit home for me,gave me food for thought. Thank you!
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