Hello I am Larry

[larrymohawk1]

I am no longer a nicotine slave.  I sadly have tried quitting for years without drug assistance and have failed because my one trigger is bedtime.  And I literally put myself through withdrawl DAILY!  Now I am done.  I thought about how the date might be made a special one...birthday, new years, etc.  And finally I realized it does not matter.  So I finally am done.  Strange how I let this simple one trigger at night after sometimes a 24 hour period take over my life.  I thought it was the only way to keep me relaxed enough to sleep.  Heavy breathing and such was simply stupid and illusion for what I needed.  Now I meditate before bed and watch TV.  Ok I blabbered enough now. 

[nancy108]

Keep up the good work, Larry!  You can do this!

[larrymohawk1]

Thanks for the support Nancy.  I posted a a blog as well since I am told this is how most people get replies of support.

[whiterabbit2]

Hurrah! Good for you:)

[emilych]

You can do it. I havent smoked in almost 3 years, and i used to all of the time. Simply no appeal to me anymore. You can do it! It is a new way of thinking. You can do it.