Give and get support around quitting
Goodbye letter to my only vice…
I don’t think I would have started using you if it wasn’t for a certain someone my senior year of HS. We’ve had our ups and downs. I’ve put you down a few times with great success, but I somehow get led back into your trap once again. No more. You make me feel sick and my anxiety reacts greatly to you.
good bye old friend.
Welcome to this group of people that share your determination to get nicotine out of their lives. Like you, I started smoking cigs in high school, cos it made me cool 😔. As we all learned, nicotine destroys your health and does not make anybody cool. Whyquit.com also has alot of videos that I watched, really awful smoking stories, but I made myself watch cos I had to stop romancing the cig. This site offers alot of information, just do a search. Educate yourself on this addiction.
Welcome @Montanamorgs! My name is Quiana, and I am a part of the EX Team. I wanted to reach out and personally welcome you to the EX Community! The community is very supportive so please reach out and let us know if you need anything. You may find our Daily Pledge page helpful to make a commitment not to smoke on a day-by-day basis. Posting there will also bring visibility to your journey to others who take the pledge daily. Please continue to reach out!
Here are some articles that might be helpful as you prepare for your quit date:
https://www.becomeanex.org/ex-resources/about-quitting/get-ready-to-quit/right-before-you-quit/
Quiana, EX Team