The first step is to really want this and to be willing to do anything to be successful. You need to stay out of your head. Don’t think of your quit as negative. You are not asking yourself to give up anything that is of any benefit to you. Yoga is such a powerful thing you do but then you bring yourself down the moment you vape. You are missing out on the whole authentic part..... You need to draw from your yoga to deal with any crazies you experience. You have the tools needed, use them.
I also had a drinking problem. I walked away from alcohol and drugs 14 years ago. I am also an addictive personality. I smoked for 37 years and quit cold turkey 9 months ago. Yes there were times that it would have been easier to just smoke but I refuse to fail and I was not going to let myself down. Suck it up and be tough. It really isn’t as difficult as your addictive mind is telling you. You have already accomplished so much and you should be so proud. You are so capable of doing this.
Make yourself proud and be amazing!
Beck
