Give and get support around quitting
Last night I had a disturbing dream about me telling my husband I was going to start smoking again. Not sure where this came from - is it normal to have these dreams? I am 127 days smoke free and plan in keeping it that way- almost out of no mans land and it has been a challenge but is getting better
I think I've had fewer this year than ever in my 15+ smoke free years. Not to worry.
I've been quit 13 years and probably have one every month or so. Mine have morphed over the years. Most of the time I don't feel particularly guilty. Just find myself smoking and think, "oh well, I just have been lying to everyone." Of late, however, I'm beginning to hide my smoking in my dreams and the guilt is creeping in. Which I find interesting. Why is there guilt now? However in the very beginning of my quit I had a couple of doozies - the kind where you wake up in a panic.
By the way, if you type "smokemare" in the search box, you will be presented with a whole bunch of people who written about the topic. It's a common theme. At least they're only dreams!
Woke up once when dreaming I had dropped my cigarette in the bed. I was in a panic trying to find it.
Now that's a REAL smokemare!