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Give and get support around quitting

stephanie30
Member

Dont know if I can do it

I just decided to quit smoking well actually Ive thought about it for a long time, I never thought that it would be a problem for me but it makes me feel really nervous that I cant do it. I feel like Im using excuses for reasons to smoke. whats going to get my mind off of it.
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6 Replies
katy3
Member

Time.
That is the only thing that will get your mind off of cigarettes.

It isn't easy.
But we are all here for you!

And what state are you from?
There is a Woodville near me.
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stephanie30
Member

Wisconsin
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deborah-hicks
Member

Hang in there.. Believe you can do this and that you really do want it more than anything..I am finding that I must keep busy.. if I am bored then I want a cig. 😞 Keep your hands busy and your mind will follow
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deborah-hicks
Member

Hi stephanie, just wanted to pop on today and let you know we are here for you.. Keep your hands busy girl... it helps.. 🙂
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cindy16
Member

I was the same way. Can't stop because of this or that. But I said you know what you can always find an excuse and never quit. So I made up my mind and did it. Today is day 13 and feeling good.
Cindy
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lauren11
Member

Have you tried any nicotine replacements yet? I chew the gum, and it definitely helps when I have a craving. It could help.
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