Day one

[Lady86]

Hello all, today is my first day and first attempt at becoming an ex smoker. I'm 30 and have been smoking since I was a child please wish me luck thanks 

[elvan]

How many days do you have now?  More than one day WON!

[Lady86]

I have almost 48 hours ☺ its been hard I was prepared but I wasn't you know? All I can say is read,read,read and educate,you can never know too much about nicotine and addiction 

[gregp136]

SUPER!!!!.  You are doing it.  Every minute of no smoking is a joy, a gift.  Keep it up.

[elvan]

You are so right, there is never too much information out there.  I am so proud of you.

[ccrider]

HI and welcome to the site!

The best thing that you can do is to continue to read and learn your triggers if you don't know them. Then take it one day or hour at a time. You are worthy of this quit! You are in control even if you don't feel that way right now cause you will. Come here to talk, vent or ramble (God knows I've done a lot of that, and continue to do so)! OK my punctuation isn't that great! You can be You here without pressure.

[Ggjohnston823]

good luck!!! You can do it