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Give and get support around quitting

Healthy2020
Member

Day #3 the hardest yet

So far today has been the worst. Cravings are coming strong and minutes apart and have been since I woke up. I'm shaking and on the verge of tears. I'm not caving.  I went and worked out, staying busy, and deep breathing.  I feel like this addiction is throwing all it has at me to break me. It's making me mad at the cancer sticks and the companies that make them. I refuse to give them another penny of my money. I am fighting back with all I have in me.  Is this a normal progression of the withdrawal process? 

13 Replies
Healthy2020
Member

I'm doing much better now. Thank you for asking. Definitely ready for this day to be over!

0 Kudos
aboyd63
Member

Hi Healthy2020,   How is it going today for you?   Remember you can do this. Have a great day 

Arlene 

0 Kudos
Healthy2020
Member

Thanks for asking Arlene! Still having lots of cravings but hanging in there! 

Lisa

abbynormal42
Member

OMG yes. Day 3 is brutal. The first 3 days are just awful. No getting around that. What you are going through is normal. And it DOES get better. I promise. Keep fighting with everything you've got. That's the key. Total dedication and commitment to the quit. You can do this!