Give and get support around quitting
So far today has been the worst. Cravings are coming strong and minutes apart and have been since I woke up. I'm shaking and on the verge of tears. I'm not caving. I went and worked out, staying busy, and deep breathing. I feel like this addiction is throwing all it has at me to break me. It's making me mad at the cancer sticks and the companies that make them. I refuse to give them another penny of my money. I am fighting back with all I have in me. Is this a normal progression of the withdrawal process?
I'm doing much better now. Thank you for asking. Definitely ready for this day to be over!
Hi Healthy2020, How is it going today for you? Remember you can do this. Have a great day
Arlene
Thanks for asking Arlene! Still having lots of cravings but hanging in there!
Lisa
OMG yes. Day 3 is brutal. The first 3 days are just awful. No getting around that. What you are going through is normal. And it DOES get better. I promise. Keep fighting with everything you've got. That's the key. Total dedication and commitment to the quit. You can do this!