Day 2 and I am actually doing ok!

[LauraR1983]

Yesterday was my quit day and it was difficult, especially in the morning after coffee and the usual times I would vape. I used nicotine gum (fruit flavor) and it really helped with the cravings. Today has been easier. Haven’t had near the strong cravings and quitting for good seems possible! 

[avian3]

Glad to hear it. There will be good and bad days but remember the bad are only temporary.

I quit cold turkey but I had to dump the coffee the first 6 weeks because it was a trigger for me. I drank green tea instead. Now just the thought of green tea makes me want to throw up. 

[Barbara145]

Congratulations on quitting vaping. You sound good.  Take good care of yourself.  You are doing this.

[YoungAtHeart]

Be sure to change up your routines to reduce the associations and triggers.  You can still perform the same tasks, but change up their order and the places you do them. It will help!

Congratulations on Two Days WON!

[maryfreecig]

Congratulations! Keep it coming.

[sweetplt]

Congratulations on Day 2...keep vigilant and have a plan for craves/triggers, etc., also, when using NRT be sure to use according to directions...you are doing super...keep it going...~ Colleen 293 DOF 

[indingrl]

Yahooooooo WAY TO GO - CONGRATS ON 2 DAYS! GOOD JOB

[Ann007]

Great job on day 2 from a fellow (EX) Juul user. I'm on day 4 myself and feeling strong. Cravings haven't been too bad for me either. I'm pulling for you! Let's keep up the good work! 

[Barbscloud]

Big congrats on your quit and celebrating your success with us.  

Barb

[PrimeNumberJD]

How did day 3 go for you?