ok ,iam new here and want to know how this site gonner help me stop.iam trying on my own and its very frustrate one of my first friend in this site help a bit but its deppressing.i know that it wont happen overnight.but iam going crazy just trying to stop,is this suppose to happen?iam been smoking now for 22yrs during my pregency with my daughter and my God i need to stop!!my doc found something but they wont say yet until they do more test.that getting me more nervous.all they saing for now is you need to stop and if i want patch,gum ect.try them once never work.so where do i go from here?anyway Happy New Year to all and iam sorry to sound despreted.