Give and get support around quitting
You Heard Me.
I must say the most annoying long term thing about
quitting smoking was constantly clearing my throat.
This went on for well past my first year.
Now I wonder if it wasn't acid reflux?
And I let it go, not knowing, not even suspecting.
If you have any such symptoms, get them checked out.
Now, on to visualizing food without eating it.
You should see my Pintrest pages with cake and fridge tart recipes!!! Only started collecting it when I quit smoking about three weeks ago. Fortunately I have not made or ate them yet. But I promised my grandson a cake for the weekend. Here I go!!
i have the biggest sweet tooth............... ever, lol
Can't wait to bake the cake and eat it too. The weight will be another day's problem. I like breathing easy and my taste buds asking for something in years!