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Give and get support around quitting

Clearing my throat.....for well past the first year I'd quit smoking

You Heard Me.

I must say the most annoying long term thing about

quitting smoking was constantly clearing my throat.

This went on for well past my first year.

Now I wonder if it wasn't acid reflux? 

And I let it go, not knowing, not even suspecting.

If you have any such symptoms, get them checked out.

Now, on to visualizing food without eating it.   

Eating.jpg

shakes.jpg

12 Replies
Anite
Member

You should see my Pintrest pages with cake and fridge tart recipes!!! Only started collecting it when I quit smoking about three weeks ago. Fortunately I have not made or ate them yet.  But I promised my grandson a cake for the weekend.  Here I go!!

Mandolinrain
Member

i have the biggest sweet tooth............... ever, lol

Anite
Member

Can't wait to bake the cake and eat it too. The weight will be another day's problem. I like breathing easy and my taste buds asking for something in years!