Give and get support around quitting
The April Quitters have arrived!
There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.
I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.
To get started you'll need to do the following:
When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.
Be sure to check out our Getting Started Guide to learn about how to do other things on the site.
Mark
EX Community Manager
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
wendylamb Erica_holland abarraza4 emilyleigh1 rinabaybee0818 m.dunner anng nataliepatricia6183 Gergzz susiesapp45 HelpQuitVape123 rmh777 lenard976 sloslappy quintanaroo03 samwell
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. m.dunner
Here to quit vaping? We have E-Cig and Vape Quitters and Users to see what others are doing. HelpQuitVape123 Erica_holland
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
Whitneyclark lilsquarehammer Ginden keithsue01lifr TM12345678 gbcblc091856 DANIELA040220 RobinCrews
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! grammydeb kalynncasebolt dcjones70 kimsirois Complier
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
johnsonmdr quitter452020 autumnrose85 Pattiross diamondscut ghhaspel kdufek lsp0907 alvarado68 sonnyboi Mwoodslisw ty_guy413 Becky8733 babydoll26 Paulatrimble Stevd1979 kmr chandamiranda Sparky-eg Vivfp pklt7302 Hollyjojo charlakay Yeager84 Jessica.Zullo katlyng ginnyp2020 bbqphil Gfeldt thornypw
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Stevd1979
Thinking about conceiving Check out Pregnancy & Smoking | Guides & Tools | BecomeAnEX Yeager84. If you're subscribed to our texting, respond with BABY and you'll get baby specific information with your texts.
It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit sonnyboi Gfeldt
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! Desicily
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. Metalhead1998 prarthana98 alexah Hnchapman Kay0908 lashorty2020 elliewilson pinktulips
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Hnchapman
It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit alexah
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! tiatracy
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
bradmeaney Daishawn Ziggyy marteshadilworth97 marriottshane87 Nightowl373 marswrites scopus
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! bkcamp17 ray55
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
chickeninfl Kevinjaychiko juanita1960 jefffleming dwinton Legried8 chrishuebs2112 Frejoy22 stephaniehaynes6799 Chubbie2 jaley bsdslc charlienonsmokr Gracedbylove
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. bkcamp17
It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. juanita1960 jaley bsdslc
Great to see you back on the site after some time away. If you're new to the community a huge welcome! juanita1960 ray55 jaley bsdslc
I am nervous and excited and have a support system and my commitment is to post here daily.
Understandable that you're nervous. There a lot of amazing people here and waiting to support and cheer you on!
Mark
EX Community Manager
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! wolfpop3d joyceannsearcy inolikemonkeys bozreacher
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
Jackydlane Jaywalk20 Jengirl sheilaj4 Rootskij75 Rgreenspan Rae1985 Slbavaro kstuard1210-90 desert_blazer Rascal73 rohpatil