Good good good luck Sam. I don't care how cheesy this sounds but I need to tell you this, I SUPPORT YOU. Imagine me with you ANY time you need a pat on the shoulder, a congratulations for making it another hour without smoking, a GIANT hurrah!!! when you beat another craving and i MEAN EVERY time.
When i came on here the first time I had tried to quit ten or so times in the last couple years, and honestly I set three different quit dates before I finally succeeded. And I had to do it a little differently than the plan, ..... feel free to read my blogs, but even though I found a different method for myself, I am eternally grateful to EVERYONE on this site who lent me their ears, shared their experiences, and were there for me.
I went to www.whyquit.com I got really pissed and upset with myself, and I quit. and WHEN i have cravings, i laugh at myself, i tell those nicotine craving parts of my brain they ARE NOT going to win this time, no one-puff, no just-this-once, NO.
Good luck, and if what you need is someone to yell at you and tell you no, I AM THERE. If you need a hug and a you-CAN-make-it-through-this-craving, I am there. If you need the strong silent type, keeping you away from those people and places that trigger your stress and smoking, I am there.......and so is EVERYONE else on this site.
If you need support, these folks and ready and waiting.
GOOD LUCK. YOU CAN BE FREE OF CIGARETTES, AND NICOTINE, AND TOBACCO OF ALL SORTS.
