well it is day 11
got up this morning ran on treadmill again and did some pilates
made breakfast for kids
went out and ran errands
went to a friends house which is a major trigger......did not smoke..left immediately when I started craving
cooked dinner and fed kids
talked to my mom
talked to some friends on phone told them it has been 11 days and also gave them this website so they can also start the journey towards quitting
I feel tightness in my chest..is this normal at 11 days?
I feel great!!!!!
I never want to pick up a cigarette again...my daughter who is 8 is so proud of me 🙂 and so am I
I am now gettng my kids ready for bed
will probably run again as I feel a little on edge
writing about my struggle is very therapeutic
