Give and get support around quitting
Day 11 and no cigarettes. Feeling proud and much better already
@AliceWines Welcome to the ex and congrats on 11 days of success. That first week is a challenge so kudos on your accomplishment
If you haven't done so already, it's not to late to educate yourself about nicotine addiction and have a plan in place to deal with cravings, tools you'll use, and creating new associations to replace smoking. This link has some great information to help with your quit.
https://www.becomeanex.org/guides/?cid=footer_community_linktobex
Glad you found us. There are a great group of quitters here ready and willing to support you on your journey. Reach out anytime you want to share or need some help on your journey
Join many of us on the Daily Pledge to stay on track one day at a time.
Stay busy and stay close.
Barb
Congratulations on your quit!
We’re at the same stage. Glad to hear your day was going well. We got this.
Congrats on 11 days of freedom. You made it through hell week which is a tremendous accomplishment. Keep fighting the good fight! Stay close and stay strong!
@AliceWines That is amazing! Way to go. Celebrate this win.
Amazing! Keep it going.