Thank you to everyone who responded when I was so anxious prior to my quit date. As of about half an hour ago I reached one week and I'm so proud of myself. I quit cold turkey with no NRT. It was much easier than I thought it would be but so challenging nonetheless. I had a pretty bad day today with my irritability which seems to be the bigger issue as opposed to breaking habits. I am however committed to this quit and trust what people say that the bad days will become less and less. I have the Easyway mindset so I am staying positive. Thank you guys all for your support. This is obviously not the full story of what I've been through but I must relax now. I have been keeping things very simple to ensure my success through week one. I'm going to have to retrain myself on how to handle challenges.
