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Discuss different approaches to quitting, including medication

rliveoak1
Member

Gym

I finally done it I  started Wednesday going to the gym. Can tell been awhile since I've been.  But I'm not going to stop just because I'm sore. One of my new years resolutions.  I can do this 

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biscuit9
Member

Good for you.  I think it makes a difference when you incorporate some physical activity.  The gym is wonderful but if you need a change, walk in the park or go online, there are various cardio and weight training tapes online.  Movement!

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Barbscloud
Member

@rliveoak1 So proud of you for committing to a goal and sticking to it.  Where are you in your quit?

Barb

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