Discuss different approaches to quitting, including medication
Congratulations to one month in! I'm taking Chantix. I quit on day 8. Smoke free now going into day 3. My brain thought it was day 4 but my last cig was at midnight 8-1-19. It seems be assisting in helping with my urges too. I'm also leaning in on the support of friends my doctor's and the ex community. I'm definitely a little physically agitated and feeling emotional waves but determined to overcome the bondage of the nasty habit and addiction. Stay strong and stick with it.