I just recently got on the patch because my vet was telling me my little 2 year old Chihuahua, Chipper, is having slight breathing problems. She thinks its due to the smoking. So I of course Love Chipper more that I love smoking., so I went on the patch a few days ago. I no longer smoke 1-2 packs a day but I am down to only a couple a day/ After eating is the hardest one to break. Any ideas? I try walking chipper extra far, which is probably good for both of us but I want to be cigerette free by the end of the world series. Thats my Ultimate Goal