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Share your quitting journey

upset again

thebears8171
Member
0 12 181

I smoked again today. How do i stop? i cant get past the urge. I dont smoke until about 4 in the afternoon. I cant take it anymore. i dont want to smoke but the withdrawal is so severe. i feel like a failure. i cat believe that stupid piece of paper with poison in it is stronger than i am. i have been preparing for several months and thought that the cravings wouldnt be as hard this time considering i am prepared. WRONG!!!!! i think they are harder. i guess i will try again tomorrow.

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