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Share your quitting journey

tomorrow

little-turtle
Member
0 5 15

Since tomorrow is my quit date I did several things. I made sure not to pick up another pack 'just to last me to midnight', I came back to this site since I just ran out of cigs immediately to confirm my resolution, and I unpacked my detox and quitting box filled with patches, 'gum', candies, and crafts. I let people know (even though I wanted to wait awhile). I joined a gum again and bought some beauty supplies. I'm clearing off the messages so I can staart with a clear board.

5 Comments
little-turtle
Member

joined a gym...lol

Thomas3.20.2010

I like most of yoour Plan!

What I would discourage is clearing off messages! They are a record of progress!

Otherwise how can we learn from our setbacks?

shashort
Member

congratulations for chosing to quit and tomorrow is the big day.  Make sure to change up your routine and stay close.  I will say the best tool in my box was my big water bottle with a straw has been my absolute crave buster and water is good for you to flush out the toxins.  My water bottle goes everywhere with me.

elvan
Member

Congratulations on quitting...so happy you are here, I agree with Thomas though that keeping old messages is a good way to look back on your progress so starting now...you've got it!

One day at  time, one minute at a time when necessary, let us know how we can help.

JACKIE1-25-15
Member

Welcome back