things got a little dicey this afternoon but some talk and power walking helped. Have to relearn all of my normal routines. Everything in my home and yard is a trigger. Dinner and then bed. Appetite poor.
I'm thinking about you, Jimmie -- those craves are going to come at you in the first week, and I really appreciate that you're checking in. I PROMISE it will get better. And just remember, while you were smoking you desperately wanted to quit. So hang in there and I know you can do this!!
