Well i can't belive how not smoking really messes with the emotions, I did not put a patch on today since I was spending the whole day with my five year old son. I have been teary eyed all afternoon and feeling really lonely. Alot has to do with fact husband not home al the time, and you can only get so much conversation out of a five year old. At least I can say this is the first weekend I have not slipped in three weeks. I am one day five, and I am working through this attack from the nicodemon!!!!! Instead of sitting here feeling sorry for myself I called my smoke free friend and we are going to the gym to work out. Will touch base when I get back!!!! Thank you all for listneing everyday!!!! It helps so much!!!!!