my first day !!!!!!

[laura-live-long]

so far so good no cravings at all. i dont really crave during the day anyway.

my trigger is at nite when i get home from work. i grab a drink and cigs. but not tonite.

i'm at work now gotta go be back later. 🙂

[Yaya2.6.10]

Hooray for Day One!

[laura-live-long]

THANKS YAYA I NEED IT.

[mzmelanie]

Today is my first day too. Good luck to us! Do you have facebook? There are resources there I can point you in the direction of. Quit 4 Life, Smokefree Women, eX

[Patty-cake]

Hi Laura,

I was just the opposite. I was so regimented at work, every break, every time I got in the car, lunch... I had to smoke (or so I thought).

It was when I got home from work that I would put down the pack and enjoy time with my husband, smoke free. (My husband quit 12 yrs ago and totally hates the smell.)

It's hard breaking routines, but I know that you're going to do it. Stay strong, Stay focused on your goal.