i haven't been on site for a couple of days and i've missed reading all the blogs, but i've had this wicked cold with the most annoying cough. i'm congested down in my throat and i can't get it up. yucky! i don't mean to gross anyone out, sorry if i did. but i'm still smoke free and very grateful for it. not being chained to cigarettes is a good feeling. sometimes though it is a little difficult, especially after i've eaten. that was probably my biggest trigger. anyway a friend of mine suggested to quit eating before i get full, and maybe i won't crave that cigarette so much. anyone out there try that? it's good to be back i feel i'm with friends who understand how i'm feeling. i hope everyone has a good weekend and take care.
