hi everyone

3 11 27

hi everyone i'm new. my quit date is july 6th. i'm just getting used to the site and wanted to say hi! I have smoked for 45 years I had quit a few times years ago, it didn't work. i smoked between 2 and 3 packs a day. My last quit date was May 13th 2015. I quit for a week and then started 3 cigs a day or less. Thats where i am right now. I like this site and look forward to meeting some of you.

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About the Author

Hello, I am a 59 year old female, name Terrie, still growing up. I have moderate COPD. I am an oxygen patient, currently not in need of the 24/7 or night time oxygen. Thanks to all the great support and education I got here on EX. My original quit date was 07/06/15 on day 519 I relapsed and started over in less than 24 hours. I want to go to the great beyond being a former smoker and I shall! COPD is not choosy! and not pretty! May 1rst, 2017 I am using Dale's suggestion to put off a cigarette each time and I am down from 50 to 20. I am looking forward to my old(7-6-2015)/new quit date 7-6-2017 May 4th, 2017 I started with Marlboro reds. Nicotine is a very assinine addiction. Once addicted I found I would smoke any of it including the little cigar/cigarettes, and it's still true since I threw away my quit and stopped being true to myself. I will smoke ANYTHING with nicotine in it to get the fix. I hate smoking! I am not having a problem stopping it's staying stopped, that I am not doing! I do not buy anything but regular tobacco but if caught without it I will do anything except vape to get the fix. UPDATE POSTED 04/24/2018: Getting ready to set a quit date and begin again :)

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hi everyone

Hi Everyone

Hi everyone

Hi Everyone

Hi Everyone