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Share your quitting journey

gross

kimberly20
Member
0 7 7
I coughed up this brownish mucus gunk it looked really gross. I know that its said you could possibly cough it up. Now is this related to my smoking or to the lovely cold I have 😕
7 Comments
carlie
Member
Does it REALLY matter to know which is responsible ????????

Hack it up - spit it out - DONE !!!!!!!!!!!!!!!!

Don't smoke !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
JonesCarpeDiem
one of the above
jen-x
Member
May you soon be laughing without hacking. Carlie's right get it out.
tigs
Member
heck, maybe both!!! If its nasty brownish, at least *some* of it is the smoking..."pure" infection isn't that color...
jen-x
Member
I've always heard that yellow is an infection and green is an old infection. I believe brown is the nicotine.
carole_
Member
Hey, congrats on 12 days!!!!! Keep going!!!! So worth it!!!!! And bonus for keeping quit...No more questionable gross gunk to hack up!!!!
kimberly20
Member
thank you Hopefully it doesn't last long 😕