Have been trying to quit since 2 years or more and the best i cud manage was 2days!!
What i did was, I said to myself.. I stayed quit for 2days and now need to confirm tat its not an addiction, and had a puff.. and since then its been like.. this is my last cigg. this is my last pack.. and worse, I buy a pack and tell myself that i'll finish this pack and stop then.. wat this did was.. made me finish the pack faster!!
now i've been reading the blogs here since morning and have got some confidence. Finished the last cig of the pack an hour ago..
I know with this effort and enthusiasm I can stay quit for this whole day.. prob is.. tomo when i get up, i would not be at this level of enthusiasm.. how do I cope with tat?!?!? I really feel I don have any will power at all!
