first day

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Hello everyone, I just now signed up for this program and am trying to quit for the millionth time, I just turned 40 and I can really feel the effects smoking has done to me. I have been smoking since I was fifteen so I am very scared to try to do this again because I never succeed. Hope I can do it this time.

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first day

First day with no nicotine in any form

First Day 😬

First day

First Day of this Journey