emotions

[jessie39]

THis Emotional rollercoaster has started.  36 days of no smoking and I feel like I am just withdrawing again.  I wanna cry and I feel so irritable.  I wonder if it is because I am getting contact from cigarette smoke from friends that smoke.  Is that possible.  

I understand that I have to unlearn what I did while smoking and learn what to do while not and I am willing to do this and continue to do this.  I am struggling which is why I am stil on here this evening.   I don't know if I just got stuck into getting it in my head or this is one of the hard weeks.