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Share your quitting journey

day fourteen... gottta come clean

denverdeb
Member
0 8 101

Ok, well I fell off the wagon - a few times - but I haven't gone off the track- yet. My hubby fell off the wagon and bought smokes, so whenever he is home, I know they are there and I have had a few. ARGHHHH>>>> /the only thing I can say for myself is that I have NOT gone out and bought a pack, and when I have cheated, it has usually been ONE a day. I feel like I am really lucky I am on the chantix because I can tell the nicotine does nothing for me, they taste terrible, and I am ok with not having anymore... however, the mental part of still having one here and there has settled my nerves.. DOES THIS MEAN I HAVE TO START MY QUIT DATE COUNTER ALL OVER AGAIN? I don't feel like I am starting over, I feel like I am just off to a slow start. I went 6 days without and then had one, then didn't etc.... I have had a total of 9 cigs in 14 days.... <YIKES> I feel bad about that, but in a way, I feel good because I haven't broken down completely, I could have had a lot more, and I could have given up.

but, here is what i struggle with now..my mental battle is this= if my hubby is not going to totally quit, I dont know how much longer i can torture myself. He says he is trying and I know he is, but he keeps buying more. He is considerate enough to not smoke around me, but it doesn't matter, I KNOW they are there and I have to FIGHT it. I feel like chantix is very expensive and I know it is working but i can't keep on just smoking one here or there. I feel like saying, OK< well, I will just stop taking chantix and give up until he is totally quit. At least I know I will be able to do it!! Does this sound crazy? I dont know what to do. I can NOT be completely smoke free until I know the temptation is gone... I am just NOT that strong.

8 Comments
bob11
Member
I had that dream last night but I woke up and was totally relieved that I hadn't. You decide whether to start over but just stop from today. I am on day 17 now and today is bad but there will be good and bad days and you have to get thru it. Don;t worry about the expense of chantix. Within a year you will have paid it back. Worry about the 3 little ones who need their mom to be around. I have 3 as well and they are my driving force. Hang in there and just worry about today...today. You can worry about tomorrow later. take care
pat12
Member
Dont be so hard on urself. Think about the number of cigs u didnt smoke. I cheated with cigs the first couple of weeks too. Like u i would have 1 every couple of days.
I guess that mentally i was ready to think of myself as a non smoker. Then poof u realize that if you can go 5 days without then u can go 6 then u can go 7 and so on. It really is a mental game. Ask ur hubby to put those cigs in a place thats not easy to get to and try to wait 10 minutes and i bet that it u can wait 10 minutes u will c that the urge passes. It does come back u it u can wait 10 min u can wait 15 ... I smokeed for over 30yrs. and if i can do this i know u can 2. Have faith in urself look how far u have come and know that u can do it
denverdeb
Member
thanks bob and pat.... u r right... i will stick to my guns!!
denverdeb
Member
well put MJ, stupid addiction can rationalize anything can't it???? 🙂 thanks so much
val_b
Member
CONGRATS, You are my shero, good for you, FOR NOT buying any smoke, and getting back on the band wagan, your are sending your brain, that message I am a winning, and you are going to give positive support and take positve support any way you can get it to gain your control over your life in this area..I know the day will come when you will never take anothe puff ( see whyquit.com web site), It help alot. Glad to have your support and I look forward to your success.
denverdeb
Member
thanks val and god bless!!
barb7
Member
I am so glad that I am not the only one sneaking a puff here and there. My quit date was two weeks ago I am fine all day except on the the way to work and home however it is a puff or two each way. I want to be completely smoke free for my sons wedding in August. Also I haven't purchased any smokes either, sure do like that Dentyne ice gum though and never was a gum chewer before. Good luck to you and everyone else on this site.
angelia.w
Member
Glad I am not the only one!!!