day FOUR

[nikolear]

I made my hubby leave me a cigg today before he left for work. I dont know if I'll even smoke it... but we will see. Ive been working out like crazy, drinking a ton of water, and eating right. I feel good! I also havnt had more than 3 ciggs a day since I made an account on this site. 🙂 I can do this! 17th, here I come!

[tomthetool]

Break that cig up into little pieces and study it, see how it is just a "dead" object with no magic powers or anything. You have the magic in YOU to stop all this non-sense. Hey now- YOU CAN DO IT!!!

[angellad]

U CAN DO IT!! throw it away!!! u r doing waay better then me...WE CAN DO IT

[gypsy6]

Get rid of it you don't need it.  We can do this together, please get educated by reading and reading the blogs and reaching out for help.  Reach out for help before you light up.  Have a wonderful weekend, we are here for you.