Doing the thing over here!!!
Every day is a little different. Staying strong, finding inspiration here from the elders and the new quitters alike. ❤️ Seriously adore every single one of you. The love and support and accolades and well wishes and affirmations....where would I be without all of you?
Slept without the patch again last night, and sleep is SO MUCH BETTER. I do wake up tense in the morning. I was one of those people who would vape in the middle of the night. Did it for YEARS. So, this is kind of a big deal that I'm getting a 7 hour stretch of sleep without dosing myself with that poison.
I trust that the tension I experience first thing in the morning will lessen over time. I like that I am getting my body accustomed to having even less nicotine during the 24 hour period, too. I am weaning myself off a little at a time. Maybe tonight I can go an 8 hour stretch vs. 7!
Anyway, love you guys. To those new on the journey, like me, YOU ARE DOING THIS. You are worth every single bit of the struggle, and the FREEDOM that we are gifting to ourselves is the sweetest thing ever. Nobody else can give that to us. WE are giving it to OURSELVES!
Embracing the NOPE doctrine. Every day. All day. I am never quitting again, because I will never need to quit again.
