came home from work.. break was alot easier today.. i didnt obsess so much on what i couldnt have... took a walk over to my old smoking place and noticed how it reeked with tobacco smoke .. funny i never smelled it before....i mean it is a trash can with an ashtray on top .. it had been emptied and noone was smoking... still it smelled like and ashtray... yuck!!,...proud that i am still sticking it out... still smoke free...
and it was easier today... not a picnic but no clenched teeth either