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Share your quitting journey

day 2 patch....... I feel like I am cheating because I am using the patch

geo4
Member
0 9 28

It s just a step 2 patch and I don t wear it at night.  so does that meen that I m only getting the nicotine of 5 ciggaretts in a day instead of 10?    I can concentrate on fighting the mental withdrawls instead of the physical withdrawls.  tonight was a little harder but having a smoking related disease is much harder.  One day at a time I don t care if i have to use nictoine replacment for 3 months I will do anything I have to do not to smoke.

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