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Share your quitting journey

all set

kitty_kal
Member
0 5 59

Well I am headed to bed.... tomorrow is the big day. I would love to say that I am optimistic but I know how many times I have sworn I can just do it, tomorrow is the day, only to wake up and fail. This time I have a plan in place and have written myself some supportive emails. I am already feeling nervous and upset though. I know I can do it but the little "I can*t," voice inside of me is strong and is making me feel very badly. The anxiety is probably just that I*m scared to fail. I know i wont though. This is my time! 

5 Comments
sarah135
Member
Tomorrow is my big day too. I have never tried to quit before so am pretty scared. I have been smoking for 16 yrs! Not sure what it is going to feel like. Mostly I'm concerned about taking it out on my 2 yr old and my husband. Deep breaths.... We can do it!
JonesCarpeDiem

hey you two, it is what you make it to be.

if you're feeling lost, step outside yourself and take a look at how this adiction

and habit ran your life.

i quit my first time. its doable.

40 years

over 5 years tobacco and nicotine free

kitty_kal
Member

Thanks to you both, we can do this!! Sadly I did not quit my 1st time so I feel like a guilty loser but I know now not one puff ever for real!

laurah
Member

Hope tomorrow isn't too tough for you.  Hang in there, sometimes the nervousness is a good thing because it propels you to be a little more vigilent.  I know it's very anxiety provoking, but you can do this!  Drink water, lots and lots of water.

jojo_2-24-11
Member

Don't be scared, nothing bad is going to hurt you when you quit, it's when you don't quit! You aren't losing anything when you quit but a bad addiction. Come here often and listen to your body, sleep if tired, eat if hungry, take lots of deep breathes, this will remind you that you can. Sing loud and laugh hard!