Well, it’s day whatever....notice my happy positive energy is gone? Well it’s gone today. I feel like crap. I really am disappointed that this urge to smoke has once again become so strong. I am shocked really. It seemed to have died down and now it’s back. I feel like okay...it’s the first 3 days again. This sucks. Because of the holiday and we took a little trip, I have not been to the gym since last week and I usually go every single day. I am going tonight and everyday after so I hope it helps. I strongly feel like I may have to go back to using those Commit lozenges. Is that a bad thing? It is better than smoking but nicotine nonetheless. Thank God no one around me smokes or I would have lit up by now.