July 1 and what a good day it is, I lost my long quit (March 29-2013 to June 28- 2014) I missed my husband so much..why I thought a couple of smokes would bring him back???? I missed...wanted...thought...cryed...snuck a few cigs from a friends pack....sat on my deck alone and smoked and cryed and ya know what John did not come back to me........I brushed my teeth...washed my stinky hands and I feel so much better....maybe I did need to find out I really do not need a smoke to move on.....Thanks for letting me ramble on...such good people you all are...Susie