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Share your quitting journey

What's Up With My Tongue

meagain4
Member
1 5 19

I really can't stand the feeling of my tongue when I quit smoking. It is the strangest sensation, like a tingling paste. If I place something in my mouth, like a whole clove or a lifesaver, this sensation is relieved. I resist my own knowledge though. Sometimes, I don't want to do what I know will help because I want to give in to the withdrawal. It's so illogical. I know what I can do, but I also know that if I do the thing that lessens the craving, I won't smoke and my stinking thinking tries to outwit the part of me that knows what I need to do. Hopefully, writing about my crazy quitting brain will help lighten the load. 

5 Comments
Thomas3.20.2010

The good news is that you can see the crazy! The other good news is that you don't have to act on how you feel! The other good news is that you have listened to all this stuff and acknowledge that it has one single goal - my next fix! The bad news is - wait! There IS no bad News because you are smart enough to know that smoking won't make anything better ever! Keep calling out the lies! They will happen but actions speak louder than feelings!!!!! Keep them away from your Face - NO MATTER WHAT and this too shall pass!

JonesCarpeDiem

If your tongue doesn't look like this and it's still in your head I would tell it to calm down and stop talking to you.

http://www.ghorayeb.com/TongueCancer.html

JACKIE1-25-15
Member

I think what you are feeling is the restoration of your taste buds. Smokings destroys them.   We do not want to admit it but it does.  So enjoy the renewal of your mouth.

constanceclum
Member

I think we are all guilty of self-sabatage, that's why we all smoked. Recognize that this is what your disease is trying to do then refuse to pay attention.

Connie

meagain4
Member

Thank you all. I'm learning something new everyday. I never thought that a community of support would really help, but reading your words makes me stronger and fortifies my resistance. I am still feeling crazy because I want to smoke even though I know it makes me feel like crap, but I'm going to keep coming here to read your posts and explain to my tongue that it is going through a healing process and if I don't smoke, it will never feel this gross again!