Share your quitting journey
If 94% of quitters don't stay quit for a year, how many of those just gave up a week or two before their mental breakthrough?
Quitting smoking is like playing a game AGAINST YOURSELF.
Nicotine keeps you coming back for more but, once you stop using nicotine, what makes you go back to smoking?
IT'S THE GAME YOU PLAYED WITH YOURSELF AND LOST.
Don't make it a fight, make it a game.
Laugh when you get a craving. You can't help but stop the thought of smoking by laughing EVEN IF YOU DON'T MEAN IT because, hearing yourself laugh is a change from the thought of smoking.
DON'T GIVE UP TOO EARLY!
YOUR QUIT DEPENDS ON IT!
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