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Share your quitting journey

Well

james41
Member
0 8 21

once again sitting and trying to think of something profound to say, that might stop some of the suffering people tell of going through. I honest to God didn't. I had a bit of difficulty at times but once I had made up my mind I was ok.

When I was younger and asked an older person with some quit time under their belt how,, I hated when they said "Well first off , you've got to want to, then the rest falls into place." Thats absolutely not what I wanted to hear. And of course as human nature dictates, I knew better, there  had to be an "Easy Button."

The "Easy Button" was when I DECIDED to quit, I WANTED to quit, I read, and read, and read and then read some more I counted here almost everyday and read what others were going through and tried to say a little something to help and offer what I could. I DECIDED so I think once I did that and made that decision and said "No absolutely not, you will not smoke and it don't hurt a bit." I was OK.

Now remember, If you keep on toying with the idea of "Just One" or some magic place you can get to and then smoke again , you are asking for the agony you are suffering. It's like Jones always says and all the other LONG TIMERS,,, "You either smoke or you don't", there is no inbetween, no place where you say ok now I did it I'm gonna go on and reward myself with a cigarette. Can't do it, does'nt work that way.

It's an absolute good thing, don't think you are depriving yourself or you'll never have peace.

There comes a time you can ease back around those you love that smoke and won't even think of it, but if in the beginning you have to avoid those loved ones , hey that's something they have to understand, and if they can't rethink the relationship.

Well Rambling again, Sorry I'm just happy and peaceful with this quit and want everyone to DECIDE to be also.

This is James "The Happy Quitter" Free 330 days today after smoking 2 packs a day for 36 years.

8 Comments
jojo29
Member

Hey James, 330 days great job. almost at that one yr mark woohoo. u did a great blog today b/c i was sayin b4 to someone i wish i can have one cigg or even a drag, what the hell. but yet i also know i wont do that i have 21 days and after 40 yrs of smokin im not goin threw all this agian but iam also very determined right now. but wen ur that sure of urself that can hurt u too. well glad ur happy n peaceful with ur quit ur doing a great job, thanks. stay strong, Joanne.

aztec
Member

He James, I just got diagnosed with kidney and a pancreas cyst, I blame it on the smoking but at least I'm not doing it to my lungs too or making my problems worse, I'ts meen almost 19 months, I cam on here at 200 days You have encouragedme all along being on ex, Thanks for everytime you write, I just read Allen carrs book, it mademe want to smoke for the first half of the book but I stuck it out and I get it.

I am happy I don't have to chase that place I was at before I strted I am there now.

 How cool is that. Peace.

I still chew gum but not as much with gum disease, I am so glad to hear from you, Happy being free

Aztec

crystaldegreef

poignant as always! I can't wait until I'm 330 days! You rock!

Patty70
Member

James, Thanks for the blog and all the encouragement.  This road is different for all of us. I wish it was as simple as just making a  decision and sticking with it. I have done that but have to work hard to protect this choice. Still, I am very much encouraged. Thanks. 

Strudel
Member

James - Well said....as always! Thanks and happy day 330!

_m_9
Member

Happy and Peaceful, me too.

smokefreedom
Member

Thank you James. I want to be like you !!!!!! Hugssssssssssss udy

quimby
Member

Congrats! You're right: you don't want to hear the "you have to want to" quit... I didn't want to hear it either; didn't want to believe it. But I was ready when I wanted to be ready!!! Thanks!