hi, u can go to my page,click my clock and itll bring u there, follow directions :)) congrats on both quits, u can do a clock for each thing,just dont forget to click the code copy then go edit profile, paste it someplace like phone number, about me, and save it b4 u leave ur page, good for u glad to see ur on a roll. :)) Joanne smoke free 184 days,smoked 40 yrs 2-3 pks aday.
