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Share your quitting journey

Weight gain... when does it stop?

dana52
Member
0 9 49

I have been exercising like a crazy person, trying to watch what  I eat, and I am still gaining. I have never been over weight before, I guess it was the cigs that helped keep my weight down. Well that and being active. I can't go without eating now or I get dizzy. Is this normal?  I'm not talking about long periods of time, I have had to eat something or drink juice after only about 2 hours. I have eaten enough salad over the last week until the thought of eating another one make me want to scream. How much weight gain is too much. I have already gained 10 pounds! Any sugestions would be appriciated. I know some of it might be muscle weight, but not all.

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