Woo Hoo, my neighbor friend stopped by yesterday afternoon as I was working in the yard. As would have been the norm we would sit and chat and he said "Got time for a cigarette?" I replied "yes and no", it's ok if you want to, I believe I'll be ok, but I haven't smoked for almost 3 weeks." I was pleased to see the smile on his face as he congratulated me and, as expected, declined to smoke until he left! We still visited and chatted and I felt really good about myself - no urges, nothing and I knew he had cigs in his pocket. A couple of weeks ago I felt sure that if he stopped by I would be tempted to bum a cig. The universe in its infinite wisdom delayed that visit until I was ready Wow!