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Share your quitting journey

Vacation...back on Tuesday!

travelingman.rick
0 4 6

The smell of tea steeping is surrounding me as I type this. The tea seems to help calm me sometimes. I had insomnia again last night. I kept sitting there thinking about smoking. Maybe it was because I had taken a nap earlier, or because I was thinking about my vacation coming up this weekend. Whatever the reason, I ended up staying awake till two am again. I didn’t write, I just read on the blogs and kept reminding myself why I quit 18 days ago.

I am hoping that this little vacation is just what the doctor ordered. Four days in California. A change of scenery and a great environment not to smoke in may just be the ticket to get my mind off of things.  It has been a really big week in some ways. My project from work got the official green light from our Parent company today. We are having dinner at a fancy restaurant tonight to celebrate. After a year of planning and meeting and design work, construction will begin this spring.

The work I have done getting this project off the ground has been difficult to say the least. I logged more travel miles this year for work than ever. Hopefully that will change this year as I stay in one place and get to focus on getting my plant up and running. It still scares me about the smoking because I know there are going to be times that I will be really stressed about deadlines, the budget, deliveries, meeting expectations…all of which are the kind of triggers that have caused me to smoke in the past.

One foot in front of the other, I will not smoke today, maybe tomorrow, but not today.

4 Comments
punky-angel
Member

It has been 19 days for me so we are going through similar things right now.Have fun on your vacation!

dawn37
Member

Thanks for the new blog Mr. Rick.... Have a great time at dinner..you deserve it..esp. since you did all that work, you got your okay AND YOU DIDN'T SMOKE ALL WEEK.. that should make you feel better than awesome.. have an fantastic time in CA.... be safe & stay strong!

lesface
Member

good luck with everything! i'm having really bad insomnia too, lately...but i guess i'd rather be tired than smoking 🙂

Kinterralynn
Member

I too have had some bouts with insomnia this week, I was chalking it up to the weather changes, but that may be me just living in my little world of denial.  

I have faith in you Rick.  For each time a stressful situation presents itself, you will stay strong, you will remember how nice it is to be able to run without struggling to breathe, to wake in the morning without the taste of cigarettes lingering on your tongue, to breathe in the fresh scent of the beautiful outdoors, unhindered by the stench of nicotine and the sounds of a raspy, wheezing cough...  

May you have a wonderful little vacation!  I'm jealous, I'll be the first to admit it!