UGH... EFF YOU NICOTINE!!!!

[amanda115]

So still cold turkey. Thank you all for your comments, I took them all to heart and bought my son a toy and movie instead of nicotine, got a wireless mouse, and a headset ive wanted for my rosetta stone (im learning russian). As for the cravings.. i bought tic tacs. ...which suck. chew cinnamin orbit, its better

[bewyrd]

you are doing so awesome! keep it up.

if you haven't gone already, i sugget whyquit.com ...the stories there are brutal...this one lady, took her two years to go and she blogged through out the whole process...horrid. but effective when i was craving. there is a vid on my profile that i got from somewhere online...it is the plauqe in smokers arteries...*gag**shudder* also helpful deterant.

lastly, i made a simple webpage on my computer and set it as my home page, so that my browser opened it first everyday i did. it contained two reasons for quitting and the coundown quit clock like you have.

oh..and a free app on my cell and i posted the exact time i had clean (from the clock) as my fb status when i was craving too. and when the trigger is something upsetting i repeat to myself "not worth detoxing again" over and over again.

congrats on your 17 days! these are just the things i've used to help me, maybe they'll help you too.

[lynette9]

You know, when you consider everything, you've really got to be proud of yourself....

Protect it, hon....

What a great mom to sacrifice for your son.....learning Russian??? Whoa! I'm impressed! Tell me what you think of Rosetta as am thinking of getting one for Spanish.....

fj, you're doing this ......it will get easier.....

[pipster540]

This is how its done...and you're doing great!

Congratulations | Forward this Picture" />

[marie10]

You did it!!!!! YaY!!! BE PROUD

[Strudel]

congrats on 17 days!